Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 15.0 mg |
| Sodium | 286.7 mg |
| Potassium | 76.9 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.3 g |
| Protein | 9.9 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 57.5 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 33.8 % |
| Vitamin E | 37.5 % |
| Calcium | 44.8 % |
| Copper | 1.6 % |
| Folate | 0.0 % |
| Iron | 6.0 % |
| Magnesium | 11.1 % |
| Manganese | 3.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 22.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wendy's froster skinny
View the full Wendy's froster skinny Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wendy's froster skinny
35 calories of *Yogurt, Yoplait Source 0%mf, Lemon Meringue, (100 gram(s))
30 calories of PGX Satisfast, rich chocolate, 1 packet = 18 g (PGX + whey protein), (0.50 serving)
23 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.75 cup)
15 calories of jello chocolate instant pudding fat free (10g), (0.50 serving)
6 calories of Vanilla Extract, (0.50 tsp)
Calories per serving of Wendy's froster skinny
35 calories of *Yogurt, Yoplait Source 0%mf, Lemon Meringue, (100 gram(s))
30 calories of PGX Satisfast, rich chocolate, 1 packet = 18 g (PGX + whey protein), (0.50 serving)
23 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.75 cup)
15 calories of jello chocolate instant pudding fat free (10g), (0.50 serving)
6 calories of Vanilla Extract, (0.50 tsp)