Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 298.5 mg |
| Potassium | 138.6 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.5 g |
| Protein | 8.6 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.6 % |
| Copper | 5.6 % |
| Folate | 7.5 % |
| Iron | 3.6 % |
| Magnesium | 4.2 % |
| Manganese | 6.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 3.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mexican pasta salad
View the full mexican pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mexican pasta salad
134 calories of Pasta - Barilla Whole Grain Rotini 1serv=2oz=1cup cooked, (0.67 serving)
18 calories of Beans, black, (0.08 cup)
11 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.67 oz)
6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)
6 calories of Salsa, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of *McCormick ground cumin, (0.08 tbsp)
0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.33 serving)
Calories per serving of mexican pasta salad
134 calories of Pasta - Barilla Whole Grain Rotini 1serv=2oz=1cup cooked, (0.67 serving)
18 calories of Beans, black, (0.08 cup)
11 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.67 oz)
6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)
6 calories of Salsa, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of *McCormick ground cumin, (0.08 tbsp)
0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.33 serving)
Calories in Similar Recipes
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