Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 48.8
Total Fat 2.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 131.6 mg
Potassium 757.2 mg
Total Carbohydrate 3.6 g
Dietary Fiber 2.4 g
Sugars 0.0 g
Protein 0.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Bak Choy Vegetable

View the full Chinese Bak Choy Vegetable Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Bak Choy Vegetable

25 calories of Canola Oil, (0.20 tbsp)

24 calories of Chinese Bak choy vegetable, (1.20 cup)

0 calories of Salt, (0.40 dash)


Nutrition & Calorie Comments  

This is the only way I like to eat bak choy. I make this often, omitting the salt, with garlic and a quick squirt of lemon before serving. I will try tonight with the ginger