Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 320.4
Total Fat 9.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 1.8 g
Cholesterol 7.5 mg
Sodium 364.7 mg
Potassium 411.6 mg
Total Carbohydrate 53.5 g
Dietary Fiber 8.0 g
Sugars 20.1 g
Protein 12.3 g
Vitamin A 27.8 %
Vitamin B-12 37.5 %
Vitamin B-6 20.7 %
Vitamin C 1.0 %
Vitamin D 22.5 %
Vitamin E 0.0 %
Calcium 32.6 %
Copper 0.6 %
Folate 24.6 %
Iron 24.8 %
Magnesium 17.9 %
Manganese 1.8 %
Niacin 20.5 %
Pantothenic Acid 0.5 %
Phosphorus 15.3 %
Riboflavin 43.2 %
Selenium 6.2 %
Thiamin 20.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Banana Bread Oatmeal YuMmO!

View the full Creamy Banana Bread Oatmeal YuMmO! Recipe & Instructions
Submitted by: RIPCITYMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Banana Bread Oatmeal YuMmO!

160 calories of Quaker Oatmeal-Weight Control, Banana Bread, (1 serving)

60 calories of Silk, Unsweetened Soymilk, 1 cup, (0.75 serving)

43 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.33 serving)

23 calories of Reddi Wip Extra Creamy whipped Cream, (3 tbsp)

20 calories of Applesauce, unsweetened, (0.20 cup)

14 calories of Syrup, Sugar Free , MRS. BUTTER~WORTH'S (1/4cp-/60mL), (0.10 cup)


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