Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 38.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.2 mg |
| Sodium | 340.4 mg |
| Potassium | 164.5 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.2 g |
| Protein | 1.8 g |
| Vitamin A | 76.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 62.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.4 % |
| Copper | 2.6 % |
| Folate | 3.1 % |
| Iron | 1.9 % |
| Magnesium | 2.1 % |
| Manganese | 6.9 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.1 % |
| Selenium | 0.9 % |
| Thiamin | 2.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Vegetable Stir-Fry
View the full Easy Vegetable Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Vegetable Stir-Fry
10 calories of Carrots, raw, (0.19 cup, strips or slices)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Snap peas, (0.19 cup)
5 calories of Cornstarch, (1.25 grams)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
Calories per serving of Easy Vegetable Stir-Fry
10 calories of Carrots, raw, (0.19 cup, strips or slices)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Snap peas, (0.19 cup)
5 calories of Cornstarch, (1.25 grams)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
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