Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 38.9
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.2 mg
Sodium 340.4 mg
Potassium 164.5 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.6 g
Sugars 2.2 g
Protein 1.8 g
Vitamin A 76.5 %
Vitamin B-12 0.5 %
Vitamin B-6 5.2 %
Vitamin C 62.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.4 %
Copper 2.6 %
Folate 3.1 %
Iron 1.9 %
Magnesium 2.1 %
Manganese 6.9 %
Niacin 3.9 %
Pantothenic Acid 1.1 %
Phosphorus 3.1 %
Riboflavin 2.1 %
Selenium 0.9 %
Thiamin 2.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Vegetable Stir-Fry

View the full Easy Vegetable Stir-Fry Recipe & Instructions
Submitted by: JEANSHEP2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Vegetable Stir-Fry

10 calories of Carrots, raw, (0.19 cup, strips or slices)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Snap peas, (0.19 cup)

5 calories of Cornstarch, (1.25 grams)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)


No nutrition or calorie comments found.