Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 271.0 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 89.5 mg |
Sodium | 694.5 mg |
Potassium | 523.1 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 4.4 g |
Sugars | 5.3 g |
Protein | 25.6 g |
Vitamin A | 28.5 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 9.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 9.4 % |
Copper | 6.3 % |
Folate | 7.2 % |
Iron | 15.8 % |
Magnesium | 6.0 % |
Manganese | 9.7 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 9.2 % |
Riboflavin | 4.9 % |
Selenium | 9.2 % |
Thiamin | 2.9 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Chicken Lasagna
View the full Zucchini Chicken Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Chicken Lasagna
182 calories of Chicken - Extra Lean Ground chicken, (113.50 gram(s))
46 calories of Hunts Pasta Sauce with Four Cheeses, (0.38 cup)
19 calories of Mozzarella Cheese, part skim milk, (7.50 grams)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Mushrooms, canned, (0.19 cup)
Calories per serving of Zucchini Chicken Lasagna
182 calories of Chicken - Extra Lean Ground chicken, (113.50 gram(s))
46 calories of Hunts Pasta Sauce with Four Cheeses, (0.38 cup)
19 calories of Mozzarella Cheese, part skim milk, (7.50 grams)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Mushrooms, canned, (0.19 cup)
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