Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 191.4
Total Fat 5.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.1 g
Cholesterol 31.2 mg
Sodium 332.5 mg
Potassium 158.3 mg
Total Carbohydrate 33.6 g
Dietary Fiber 3.2 g
Sugars 5.8 g
Protein 3.9 g
Vitamin A 1.4 %
Vitamin B-12 1.2 %
Vitamin B-6 9.2 %
Vitamin C 4.5 %
Vitamin D 1.0 %
Vitamin E 0.8 %
Calcium 5.6 %
Copper 2.7 %
Folate 2.4 %
Iron 2.4 %
Magnesium 2.9 %
Manganese 3.8 %
Niacin 1.0 %
Pantothenic Acid 2.1 %
Phosphorus 3.8 %
Riboflavin 4.6 %
Selenium 3.9 %
Thiamin 1.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Banana bread

View the full Whole Wheat Banana bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Banana bread

69 calories of Whole Wheat Flour, (0.17 cup)

40 calories of Smart Balance Buttery Spread, (0.50 tbsp)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

22 calories of Brown Sugar, (0.04 cup, unpacked)

21 calories of Honey, (0.02 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Regular Coffee, brewed from grounds, (0.04 cup (8 fl oz))

0 calories of Salt, (0.08 tsp)


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