Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 419.5
Total Fat 27.4 g
Saturated Fat 13.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.8 g
Cholesterol 217.8 mg
Sodium 502.1 mg
Potassium 212.0 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.2 g
Sugars 0.9 g
Protein 24.7 g
Vitamin A 76.5 %
Vitamin B-12 23.3 %
Vitamin B-6 8.1 %
Vitamin C 29.9 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 18.9 %
Copper 9.6 %
Folate 13.1 %
Iron 29.4 %
Magnesium 9.2 %
Manganese 6.6 %
Niacin 17.0 %
Pantothenic Acid 3.8 %
Phosphorus 18.4 %
Riboflavin 9.5 %
Selenium 51.6 %
Thiamin 15.4 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Shrimp and Spinach Pasta

View the full Garlic Shrimp and Spinach Pasta Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Shrimp and Spinach Pasta

153 calories of Butter, unsalted, (1.50 tbsp)

84 calories of Shrimp, cooked, (3 oz)

73 calories of Pasta, Linguini, Enriched, cooked, Barilla, (2 oz)

60 calories of Olive Oil, (0.50 tbsp)

31 calories of Parmesan Cheese, shredded, (1.50 tbsp)

10 calories of Baby Spinach (raw), (1 cup)

4 calories of Garlic, (1 clove)

2 calories of crushed red chili pepper flakes, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Parsley, (0.50 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)


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