Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 726.3
Total Fat 21.6 g
Saturated Fat 4.2 g
Polyunsaturated Fat 12.5 g
Monounsaturated Fat 1.6 g
Cholesterol 130.0 mg
Sodium 525.1 mg
Potassium 1,177.0 mg
Total Carbohydrate 37.2 g
Dietary Fiber 15.5 g
Sugars 29.9 g
Protein 81.1 g
Vitamin A 275.2 %
Vitamin B-12 0.0 %
Vitamin B-6 18.5 %
Vitamin C 238.3 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 53.9 %
Copper 30.8 %
Folate 58.0 %
Iron 21.9 %
Magnesium 71.4 %
Manganese 172.3 %
Niacin 11.5 %
Pantothenic Acid 3.0 %
Phosphorus 51.5 %
Riboflavin 10.5 %
Selenium 1.1 %
Thiamin 27.5 %
Zinc 23.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cantaloupe Raspberry Spinnach Smoothie

View the full Cantaloupe Raspberry Spinnach Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cantaloupe Raspberry Spinnach Smoothie

260 calories of Fuel:One Whey Build Protein Strawberry Milkshake, (2 serving)

180 calories of Just Hemp Foods Hulled Hemp Seeds (3T), (1 serving)

84 calories of 1 cup cantaloupe cubed, (1.50 serving)

80 calories of Dannon light & fit Greek n/f yogurt, strawberry, (5.30 oz)

60 calories of Raspberries, (1 cup)

45 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (1 serving)

20 calories of Baby Spinnach, (1 serving)

0 calories of Water, tap, (1.50 cup (8 fl oz))


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