Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.1
Total Fat 9.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 5.5 g
Cholesterol 0.0 mg
Sodium 37.0 mg
Potassium 389.3 mg
Total Carbohydrate 24.8 g
Dietary Fiber 3.7 g
Sugars 14.6 g
Protein 2.1 g
Vitamin A 76.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 35.3 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 6.2 %
Copper 4.9 %
Folate 7.8 %
Iron 6.4 %
Magnesium 5.9 %
Manganese 10.8 %
Niacin 3.5 %
Pantothenic Acid 1.7 %
Phosphorus 5.3 %
Riboflavin 3.8 %
Selenium 1.4 %
Thiamin 5.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Purple cabbage salad

View the full Purple cabbage salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Purple cabbage salad

77 calories of Canola Oil, (0.04 cup)

44 calories of Raisins, (0.09 cup, packed)

15 calories of Agave Syrup - Blue Agave, (0.25 tbsp)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

13 calories of Carrots, raw, (0.63 small (5-1/2" long))

8 calories of Caraway Seed, (0.38 tbsp)

5 calories of Balsamic Vinegar, (0.63 tbsp)


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