Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,047.1
Total Fat 22.4 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.0 g
Cholesterol 241.2 mg
Sodium 3,312.7 mg
Potassium 585.4 mg
Total Carbohydrate 152.2 g
Dietary Fiber 5.5 g
Sugars 25.4 g
Protein 67.4 g
Vitamin A 23.5 %
Vitamin B-12 8.4 %
Vitamin B-6 4.0 %
Vitamin C 0.0 %
Vitamin D 37.1 %
Vitamin E 21.2 %
Calcium 215.9 %
Copper 7.6 %
Folate 6.1 %
Iron 43.0 %
Magnesium 10.0 %
Manganese 0.1 %
Niacin 24.0 %
Pantothenic Acid 0.2 %
Phosphorus 169.6 %
Riboflavin 10.3 %
Selenium 0.3 %
Thiamin 24.0 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free whey protein pancakes

View the full Gluten free whey protein pancakes Recipe & Instructions
Submitted by: WHATAGRL42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free whey protein pancakes

520 calories of Gluten free all purpose baking mix, (1 cup)

195 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (1.50 serving)

120 calories of Splenda Sugar Blend for Baking, (6 tsp)

108 calories of Butter, salted, (3 pat (1" sq, 1/3" high))

72 calories of Egg, fresh, whole, raw, (1 large)

25 calories of Silk cashew milk unsweetened vanilla, (1 cup)

7 calories of Baking Powder, (3 tsp)

0 calories of Salt, (0.50 dash)


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