Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.6 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 62.0 mg |
| Sodium | 2,303.7 mg |
| Potassium | 23.0 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.1 g |
| Protein | 41.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 1.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shake and Bake Chicken
View the full Shake and Bake Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shake and Bake Chicken
281 calories of Meijer Chicken Drumsticks raw, (7.50 oz)
31 calories of Arrowroot, (0.07 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
0 calories of Seasoned Salt, (1.50 tsp)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.33 gram(s))
Calories per serving of Shake and Bake Chicken
281 calories of Meijer Chicken Drumsticks raw, (7.50 oz)
31 calories of Arrowroot, (0.07 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
0 calories of Seasoned Salt, (1.50 tsp)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.33 gram(s))