Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 100.4
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 12.0 mg
Sodium 568.6 mg
Potassium 103.3 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.3 g
Sugars 4.8 g
Protein 16.4 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 9.5 %
Vitamin D 5.0 %
Vitamin E 0.0 %
Calcium 6.8 %
Copper 0.2 %
Folate 1.9 %
Iron 1.2 %
Magnesium 0.2 %
Manganese 1.2 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Make ahead egg muffins

View the full Make ahead egg muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Make ahead egg muffins

50 calories of Egg - Eggbeaters, (0.42 cup)

25 calories of Hillshire Farm - Deli Select Smoked Turkey Breast - Thin Sliced - 6 slices, (0.50 serving)

20 calories of 1/2% Lowfat Milk, (0.20 cup)

3 calories of Green Chili Peppers, canned, (0.10 cup)

2 calories of Garlic, (0.50 tsp)


No nutrition or calorie comments found.