Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 100.4 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 12.0 mg |
Sodium | 568.6 mg |
Potassium | 103.3 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.3 g |
Sugars | 4.8 g |
Protein | 16.4 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 9.5 % |
Vitamin D | 5.0 % |
Vitamin E | 0.0 % |
Calcium | 6.8 % |
Copper | 0.2 % |
Folate | 1.9 % |
Iron | 1.2 % |
Magnesium | 0.2 % |
Manganese | 1.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.4 % |
Riboflavin | 0.4 % |
Selenium | 0.3 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Make ahead egg muffins
View the full Make ahead egg muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Make ahead egg muffins
50 calories of Egg - Eggbeaters, (0.42 cup)
25 calories of Hillshire Farm - Deli Select Smoked Turkey Breast - Thin Sliced - 6 slices, (0.50 serving)
20 calories of 1/2% Lowfat Milk, (0.20 cup)
3 calories of Green Chili Peppers, canned, (0.10 cup)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Make ahead egg muffins
50 calories of Egg - Eggbeaters, (0.42 cup)
25 calories of Hillshire Farm - Deli Select Smoked Turkey Breast - Thin Sliced - 6 slices, (0.50 serving)
20 calories of 1/2% Lowfat Milk, (0.20 cup)
3 calories of Green Chili Peppers, canned, (0.10 cup)
2 calories of Garlic, (0.50 tsp)
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