Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 313.9
Total Fat 13.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 6.8 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 56.3 mg
Potassium 1,229.0 mg
Total Carbohydrate 55.1 g
Dietary Fiber 16.6 g
Sugars 5.8 g
Protein 9.3 g
Vitamin A 451.2 %
Vitamin B-12 0.0 %
Vitamin B-6 70.1 %
Vitamin C 74.7 %
Vitamin D 0.0 %
Vitamin E 21.8 %
Calcium 10.8 %
Copper 13.2 %
Folate 27.4 %
Iron 30.6 %
Magnesium 25.0 %
Manganese 70.7 %
Niacin 30.7 %
Pantothenic Acid 3.3 %
Phosphorus 20.8 %
Riboflavin 31.6 %
Selenium 14.3 %
Thiamin 21.3 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Rice

View the full Mexican Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Rice

172 calories of Pepper, red or cayenne, (30 tsp)

83 calories of White Rice, medium grain, (64.13 grams)

30 calories of Sunflower Oil, (0.25 tbsp)

10 calories of Beans, red kidney, (11.25 grams)

6 calories of Onions, raw, (15 grams)

6 calories of Yellow Sweet Corn, Frozen, (5.63 grams)

4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)

3 calories of Green Beans (snap), (11.25 grams)

1 calories of Garlic, (0.25 tsp)


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