Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 184.5 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 290.0 mg |
Potassium | 109.0 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 4.8 g |
Sugars | 8.8 g |
Protein | 3.6 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.8 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 24.3 % |
Copper | 1.9 % |
Folate | 1.4 % |
Iron | 7.9 % |
Magnesium | 2.4 % |
Manganese | 3.1 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 0.7 % |
Riboflavin | 1.6 % |
Selenium | 0.4 % |
Thiamin | 1.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Chocolate chip pancakes
View the full Banana Chocolate chip pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Chocolate chip pancakes
66 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.33 serving)
66 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.33 serving)
24 calories of Banana, fresh, (0.33 extra small (less than 6" long))
23 calories of ghiradelli milk chocolate chips, (0.33 serving)
4 calories of Nutmeg, ground, (0.33 tsp)
0 calories of Water, tap, (1.67 fl oz)
Calories per serving of Banana Chocolate chip pancakes
66 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.33 serving)
66 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.33 serving)
24 calories of Banana, fresh, (0.33 extra small (less than 6" long))
23 calories of ghiradelli milk chocolate chips, (0.33 serving)
4 calories of Nutmeg, ground, (0.33 tsp)
0 calories of Water, tap, (1.67 fl oz)
Calories in Similar Recipes
- What family doesn't love to add these to a nice home-cooked meal? My very picky kids love these and so...
- From Fitness Magazine
- Kids love these!
- Lower Carb version of the original, and just as delicious.
- made about 6 & 1/2 waffles
- These tangy little morsels have a scone-like texture and a cinnamon-sugar sweet coating, and are better...
- I usually spend Saturday boiling a whole roaster chicken in a large pot when I cook this recipe... but...