Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 382.3
Total Fat 22.3 g
Saturated Fat 10.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 7.2 g
Cholesterol 61.9 mg
Sodium 930.3 mg
Potassium 179.0 mg
Total Carbohydrate 25.8 g
Dietary Fiber 1.0 g
Sugars 1.4 g
Protein 17.5 g
Vitamin A 6.4 %
Vitamin B-12 22.6 %
Vitamin B-6 7.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.9 %
Copper 2.4 %
Folate 1.5 %
Iron 7.1 %
Magnesium 3.0 %
Manganese 0.5 %
Niacin 12.8 %
Pantothenic Acid 2.5 %
Phosphorus 8.7 %
Riboflavin 8.1 %
Selenium 13.1 %
Thiamin 2.1 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macho Taco

View the full Macho Taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macho Taco

149 calories of Ground beef, lean, (2 oz)

120 calories of Old El Paso Flower Burrito Shell, (1 serving)

63 calories of Great Value Fancy Shredded Taco Blend Cheese, (0.19 cup)

30 calories of Sour Cream, (1 tbsp)

16 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.13 serving)

10 calories of *Taco Bell Taco Sauce, Mild, (2 tbsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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