Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.7 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 254.8 mg |
| Potassium | 85.2 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 5.9 g |
| Sugars | 3.2 g |
| Protein | 8.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 5.1 % |
| Folate | 0.2 % |
| Iron | 2.6 % |
| Magnesium | 4.0 % |
| Manganese | 8.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in THM Earthmilk
View the full THM Earthmilk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of THM Earthmilk
33 calories of Now® MCT Oil serving size 1 Tablespoon (15 mL), (0.33 serving)
23 calories of Green Defense Super Green Foods Powder (by Jarrow), (6 gram(s))
21 calories of Trim healthy mama lecithin, (0.50 tsp)
20 calories of Baby Spring Greens Mixed, (2 cup)
14 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (0.33 serving)
10 calories of Protein powder, Bioplex Whey Protein Isolate (1 scoop 22.2 g), (0.12 serving)
5 calories of gelatin unflavored powder ~ knox 1/2 tsp 1.6g, (1 serving)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Bigelow Chinese Oolong Tea Bag, (2 serving)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Stevia Extract In The Raw, (0.06 tsp)
0 calories of Himalayan Pink Salt, (0.12 tsp)
Calories per serving of THM Earthmilk
33 calories of Now® MCT Oil serving size 1 Tablespoon (15 mL), (0.33 serving)
23 calories of Green Defense Super Green Foods Powder (by Jarrow), (6 gram(s))
21 calories of Trim healthy mama lecithin, (0.50 tsp)
20 calories of Baby Spring Greens Mixed, (2 cup)
14 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (0.33 serving)
10 calories of Protein powder, Bioplex Whey Protein Isolate (1 scoop 22.2 g), (0.12 serving)
5 calories of gelatin unflavored powder ~ knox 1/2 tsp 1.6g, (1 serving)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Bigelow Chinese Oolong Tea Bag, (2 serving)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Stevia Extract In The Raw, (0.06 tsp)
0 calories of Himalayan Pink Salt, (0.12 tsp)