Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 256.1 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 42.5 mg |
Sodium | 171.7 mg |
Potassium | 126.4 mg |
Total Carbohydrate | 29.0 g |
Dietary Fiber | 3.4 g |
Sugars | 3.8 g |
Protein | 6.8 g |
Vitamin A | 9.5 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 6.5 % |
Copper | 3.9 % |
Folate | 16.3 % |
Iron | 6.8 % |
Magnesium | 1.9 % |
Manganese | 1.2 % |
Niacin | 13.3 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 6.3 % |
Riboflavin | 14.4 % |
Selenium | 3.7 % |
Thiamin | 19.7 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab alfredo
View the full Crab alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab alfredo
90 calories of Healthy Harvest Pasta, thin spaghetti, (1 oz)
66 calories of Half and Half Cream, (0.21 cup)
65 calories of Butter, unsalted, (0.08 stick)
27 calories of Crab Classics Flake Style Immitation Crab Meat (Food For Less Brand), (0.17 cup)
3 calories of Mushrooms, cooked, (0.08 cup pieces)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Crab alfredo
90 calories of Healthy Harvest Pasta, thin spaghetti, (1 oz)
66 calories of Half and Half Cream, (0.21 cup)
65 calories of Butter, unsalted, (0.08 stick)
27 calories of Crab Classics Flake Style Immitation Crab Meat (Food For Less Brand), (0.17 cup)
3 calories of Mushrooms, cooked, (0.08 cup pieces)
2 calories of Onions, raw, (0.04 cup, chopped)
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