Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 244.9
Total Fat 3.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 1.5 mg
Sodium 484.1 mg
Potassium 445.2 mg
Total Carbohydrate 46.5 g
Dietary Fiber 7.6 g
Sugars 2.7 g
Protein 10.3 g
Vitamin A 4.9 %
Vitamin B-12 4.7 %
Vitamin B-6 5.7 %
Vitamin C 51.6 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 13.6 %
Copper 10.5 %
Folate 13.2 %
Iron 4.7 %
Magnesium 9.2 %
Manganese 93.1 %
Niacin 3.2 %
Pantothenic Acid 5.9 %
Phosphorus 10.4 %
Riboflavin 9.5 %
Selenium 3.4 %
Thiamin 4.7 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Individual Blackberry Cobbler

View the full Individual Blackberry Cobbler Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Individual Blackberry Cobbler

127 calories of Heart Smart Bisquick (mix only), (0.30 cup)

75 calories of Blackberries, fresh, (1 cup)

25 calories of Milk, nonfat, (0.30 cup)

17 calories of Egg white, fresh, (1 large)

0 calories of Splenda - measurable, (0.50 cup)


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