Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.2 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 43.1 mg |
| Sodium | 672.0 mg |
| Potassium | 228.9 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.1 g |
| Protein | 13.5 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 14.7 % |
| Vitamin D | 8.2 % |
| Vitamin E | 12.4 % |
| Calcium | 48.2 % |
| Copper | 2.7 % |
| Folate | 13.1 % |
| Iron | 6.7 % |
| Magnesium | 5.0 % |
| Manganese | 7.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 6.0 % |
| Riboflavin | 17.4 % |
| Selenium | 1.0 % |
| Thiamin | 2.1 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Creamed Corn/Spicey and Cheesey
View the full Baked Creamed Corn/Spicey and Cheesey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Creamed Corn/Spicey and Cheesey
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
65 calories of Butter, salted, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.17 serving)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.33 oz)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Stevia in the Raw, (0.50 serving)
Calories per serving of Baked Creamed Corn/Spicey and Cheesey
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
65 calories of Butter, salted, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.17 serving)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.33 oz)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Stevia in the Raw, (0.50 serving)
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