Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 74.1
Total Fat 2.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 23.3 mg
Sodium 119.7 mg
Potassium 13.7 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.0 g
Sugars 4.5 g
Protein 1.8 g
Vitamin A 1.1 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 1.6 %
Calcium 4.0 %
Copper 0.1 %
Folate 0.8 %
Iron 2.8 %
Magnesium 0.1 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.9 %
Riboflavin 1.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free, Dairy Free, Low FODMaP Pancakes

View the full Gluten Free, Dairy Free, Low FODMaP Pancakes Recipe & Instructions
Submitted by: SHRINK71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free, Dairy Free, Low FODMaP Pancakes

32 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.08 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.25 oz)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.03 tsp)


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