Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.2 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 8.6 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 26.6 mg |
| Sodium | 1,969.7 mg |
| Potassium | 525.1 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.9 g |
| Protein | 34.1 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 41.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.9 % |
| Copper | 18.6 % |
| Folate | 8.4 % |
| Iron | 15.7 % |
| Magnesium | 13.3 % |
| Manganese | 10.1 % |
| Niacin | 69.4 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 39.7 % |
| Riboflavin | 10.4 % |
| Selenium | 125.9 % |
| Thiamin | 6.6 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad breadless
View the full Tuna Salad breadless Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad breadless
383 calories of Tuna Salad, (1 cup)
10 calories of Dill Pickles, (8 slice)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
1 calories of Pepper, black, (2 dash)
0 calories of Salt, (2 dash)
Calories per serving of Tuna Salad breadless
383 calories of Tuna Salad, (1 cup)
10 calories of Dill Pickles, (8 slice)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
1 calories of Pepper, black, (2 dash)
0 calories of Salt, (2 dash)