Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.9 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 41.1 mg |
| Sodium | 255.1 mg |
| Potassium | 253.2 mg |
| Total Carbohydrate | 49.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.0 g |
| Protein | 26.1 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 2.8 % |
| Vitamin D | 9.0 % |
| Vitamin E | 3.1 % |
| Calcium | 12.6 % |
| Copper | 4.6 % |
| Folate | 2.0 % |
| Iron | 4.5 % |
| Magnesium | 2.7 % |
| Manganese | 3.2 % |
| Niacin | 25.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 11.3 % |
| Riboflavin | 25.8 % |
| Selenium | 7.0 % |
| Thiamin | 32.7 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Mushroom Casserole
View the full Chicken and Mushroom Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Mushroom Casserole
210 calories of Great Value Shell Pasta, (2 oz)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
8 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.17 serving)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.25 cup)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Paprika, (0.08 tbsp)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Chili powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
1 calories of Pepper, white, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Chicken and Mushroom Casserole
210 calories of Great Value Shell Pasta, (2 oz)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
8 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.17 serving)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.25 cup)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Paprika, (0.08 tbsp)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Chili powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
1 calories of Pepper, white, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)