Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 96.0
Total Fat 7.9 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 20.7 mg
Sodium 57.5 mg
Potassium 195.9 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.4 g
Sugars 0.7 g
Protein 1.8 g
Vitamin A 4.7 %
Vitamin B-12 0.5 %
Vitamin B-6 5.1 %
Vitamin C 7.1 %
Vitamin D 8.0 %
Vitamin E 1.3 %
Calcium 1.4 %
Copper 7.2 %
Folate 4.0 %
Iron 1.7 %
Magnesium 2.2 %
Manganese 4.5 %
Niacin 7.1 %
Pantothenic Acid 6.0 %
Phosphorus 4.9 %
Riboflavin 9.4 %
Selenium 5.0 %
Thiamin 3.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauted Mushrooms and onions

View the full Sauted Mushrooms and onions Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauted Mushrooms and onions

68 calories of Butter, salted, (0.67 tbsp)

20 calories of Onions, raw, (0.33 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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