Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 14.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.6 mg |
| Potassium | 1,345.9 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.8 g |
| Protein | 0.6 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.9 % |
| Copper | 1.0 % |
| Folate | 0.8 % |
| Iron | 3.4 % |
| Magnesium | 1.5 % |
| Manganese | 3.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.0 % |
| Selenium | 1.0 % |
| Thiamin | 1.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creole Seasoning
View the full Creole Seasoning Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creole Seasoning
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Paprika, (0.22 tbsp)
2 calories of Onion powder, (0.09 tbsp)
2 calories of Pepper, red or cayenne, (0.09 tbsp)
1 calories of Pepper, black, (0.09 tbsp)
1 calories of Dried Thyme, (0.26 tsp)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (2.09 serving)
0 calories of Oregano, leaf cut, dried, Frontier - N.L., (0.26 tsp)
Calories per serving of Creole Seasoning
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Paprika, (0.22 tbsp)
2 calories of Onion powder, (0.09 tbsp)
2 calories of Pepper, red or cayenne, (0.09 tbsp)
1 calories of Pepper, black, (0.09 tbsp)
1 calories of Dried Thyme, (0.26 tsp)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (2.09 serving)
0 calories of Oregano, leaf cut, dried, Frontier - N.L., (0.26 tsp)
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