Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 349.7
Total Fat 8.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.6 g
Cholesterol 35.3 mg
Sodium 502.1 mg
Potassium 1,436.9 mg
Total Carbohydrate 46.8 g
Dietary Fiber 7.1 g
Sugars 6.8 g
Protein 22.1 g
Vitamin A 3.5 %
Vitamin B-12 2.7 %
Vitamin B-6 55.4 %
Vitamin C 124.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 9.5 %
Copper 20.7 %
Folate 23.8 %
Iron 17.1 %
Magnesium 21.0 %
Manganese 26.1 %
Niacin 59.0 %
Pantothenic Acid 10.6 %
Phosphorus 30.0 %
Riboflavin 23.6 %
Selenium 23.1 %
Thiamin 23.0 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rustic Cabbage soup

View the full Rustic Cabbage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rustic Cabbage soup

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

108 calories of Chicken stock, home-prepared, (1.25 cup)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

4 calories of Garlic, (1 clove)


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