Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 323.4
Total Fat 5.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.5 g
Cholesterol 93.0 mg
Sodium 500.1 mg
Potassium 1,516.0 mg
Total Carbohydrate 39.3 g
Dietary Fiber 9.7 g
Sugars 3.3 g
Protein 28.9 g
Vitamin A 117.8 %
Vitamin B-12 6.5 %
Vitamin B-6 48.9 %
Vitamin C 55.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 9.0 %
Copper 14.3 %
Folate 14.3 %
Iron 21.4 %
Magnesium 19.5 %
Manganese 28.2 %
Niacin 46.2 %
Pantothenic Acid 19.9 %
Phosphorus 31.5 %
Riboflavin 20.2 %
Selenium 24.1 %
Thiamin 17.1 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stew - no salt added

View the full Chicken Stew - no salt added Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stew - no salt added

133 calories of Chicken Thigh, (112 grams)

77 calories of Potato, raw, (112 grams)

42 calories of canned tomato, crushed, 28oz, (4.67 oz)

15 calories of Carrots, raw, (37.33 grams)

14 calories of Onions, raw, (37.33 grams)

13 calories of White Wine, (0.67 fl oz)

7 calories of Paprika, (0.33 tbsp)

6 calories of Celery, raw, (37.33 grams)

6 calories of Garlic, (1.33 clove)

5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)

3 calories of Bay leaves dried (serving size 1 leave), (0.50 serving)

1 calories of Parsley, dried, (0.33 tbsp)

0 calories of Allspice, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)


No nutrition or calorie comments found.