Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.8 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 14.3 mg |
| Sodium | 205.6 mg |
| Potassium | 156.8 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 13.4 g |
| Protein | 6.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 10.5 % |
| Calcium | 1.4 % |
| Copper | 5.1 % |
| Folate | 5.3 % |
| Iron | 4.1 % |
| Magnesium | 9.7 % |
| Manganese | 12.5 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 9.7 % |
| Riboflavin | 2.5 % |
| Selenium | 2.5 % |
| Thiamin | 2.1 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy peanut butter oatmeal chocolate chip breakfast cookies
View the full Healthy peanut butter oatmeal chocolate chip breakfast cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy peanut butter oatmeal chocolate chip breakfast cookies
121 calories of Peanut Butter, smooth style, with salt, (0.08 cup)
43 calories of *Nestle Mini Chocolate Chips, (0.62 tbsp)
31 calories of Walnuts, (0.04 cup, chopped)
15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)
14 calories of coconut sugar, Madhava™ Organic (1 t), (0.92 tsp)
10 calories of Honey, (0.15 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.08 dash)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Healthy peanut butter oatmeal chocolate chip breakfast cookies
121 calories of Peanut Butter, smooth style, with salt, (0.08 cup)
43 calories of *Nestle Mini Chocolate Chips, (0.62 tbsp)
31 calories of Walnuts, (0.04 cup, chopped)
15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)
14 calories of coconut sugar, Madhava™ Organic (1 t), (0.92 tsp)
10 calories of Honey, (0.15 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.08 dash)
0 calories of Baking Soda, (0.08 tsp)
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