Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.4 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 41.6 mg |
| Sodium | 440.5 mg |
| Potassium | 329.6 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.8 g |
| Protein | 11.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 22.7 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 2.7 % |
| Vitamin D | 10.4 % |
| Vitamin E | 1.0 % |
| Calcium | 5.6 % |
| Copper | 8.2 % |
| Folate | 4.6 % |
| Iron | 7.5 % |
| Magnesium | 4.9 % |
| Manganese | 6.5 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 14.2 % |
| Riboflavin | 19.8 % |
| Selenium | 19.0 % |
| Thiamin | 6.6 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom cream with ground beef
View the full Mushroom cream with ground beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom cream with ground beef
132 calories of Ground beef, lean, (50 grams)
25 calories of Milk, 3.25%, (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Flour, white, (0.02 cup)
7 calories of Mushrooms, fresh, (33.33 grams)
7 calories of Red Wine, (0.08 glass (3.5 fl oz))
5 calories of Onions, raw, (0.17 small)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Mushroom cream with ground beef
132 calories of Ground beef, lean, (50 grams)
25 calories of Milk, 3.25%, (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Flour, white, (0.02 cup)
7 calories of Mushrooms, fresh, (33.33 grams)
7 calories of Red Wine, (0.08 glass (3.5 fl oz))
5 calories of Onions, raw, (0.17 small)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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