Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 206.4
Total Fat 7.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 55.0 mg
Sodium 1,803.5 mg
Potassium 87.0 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.2 g
Sugars 12.1 g
Protein 22.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.4 %
Copper 2.5 %
Folate 1.0 %
Iron 7.3 %
Magnesium 3.1 %
Manganese 6.1 %
Niacin 2.4 %
Pantothenic Acid 0.7 %
Phosphorus 3.0 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese pork chop marinade

View the full Chinese pork chop marinade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese pork chop marinade

140 calories of Pork - No Name Boneless Pork Loin Chops, (4 oz)

33 calories of Brown Sugar, (0.04 cup, packed)

20 calories of Olive Oil, (0.17 tbsp)

11 calories of Soy Sauce, (0.08 cup)

2 calories of Lemon juice, (0.67 tbsp)


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