Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.2 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.3 mg |
| Potassium | 186.6 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.3 g |
| Protein | 4.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy Free Coconut Bircher Muesli
View the full Dairy Free Coconut Bircher Muesli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy Free Coconut Bircher Muesli
112 calories of Rolled Oats, Pams (NZ), Uncooked, (1/3cup=30g), (30 gram(s))
69 calories of Coconut Yoghurt, Doctors Choice Dairy Free Bio Yoghurt (NZ), 1/3cup=75g, (37.50 gram(s))
10 calories of Coconut Water, UFC 250ml, (0.17 serving)
Calories per serving of Dairy Free Coconut Bircher Muesli
112 calories of Rolled Oats, Pams (NZ), Uncooked, (1/3cup=30g), (30 gram(s))
69 calories of Coconut Yoghurt, Doctors Choice Dairy Free Bio Yoghurt (NZ), 1/3cup=75g, (37.50 gram(s))
10 calories of Coconut Water, UFC 250ml, (0.17 serving)