Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.5 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 16.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 39.4 mg |
| Sodium | 669.8 mg |
| Potassium | 55.5 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.9 g |
| Protein | 20.1 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 18.9 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 1.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 13.4 % |
| Calcium | 9.1 % |
| Copper | 1.6 % |
| Folate | 4.6 % |
| Iron | 7.6 % |
| Magnesium | 1.5 % |
| Manganese | 5.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 7.2 % |
| Selenium | 3.6 % |
| Thiamin | 66.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choplets vegetarian loaf
View the full Choplets vegetarian loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choplets vegetarian loaf
160 calories of Crisco Pure Vegetable Oil, (1.33 tbsp)
52 calories of Worthington choplets, (0.58 serving)
40 calories of Morningstar Farms Breakfast Patties (original sausage), (0.50 patty)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Choplets vegetarian loaf
160 calories of Crisco Pure Vegetable Oil, (1.33 tbsp)
52 calories of Worthington choplets, (0.58 serving)
40 calories of Morningstar Farms Breakfast Patties (original sausage), (0.50 patty)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.08 cup, chopped)
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