Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 985.5
Total Fat 9.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.9 g
Cholesterol 8.4 mg
Sodium 4,783.5 mg
Potassium 4,027.5 mg
Total Carbohydrate 197.9 g
Dietary Fiber 37.5 g
Sugars 16.6 g
Protein 30.2 g
Vitamin A 1,607.9 %
Vitamin B-12 0.0 %
Vitamin B-6 154.7 %
Vitamin C 584.8 %
Vitamin D 0.0 %
Vitamin E 45.1 %
Calcium 65.5 %
Copper 85.5 %
Folate 192.0 %
Iron 79.9 %
Magnesium 91.4 %
Manganese 222.1 %
Niacin 49.5 %
Pantothenic Acid 63.2 %
Phosphorus 65.9 %
Riboflavin 86.2 %
Selenium 19.3 %
Thiamin 68.7 %
Zinc 33.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade vegetable soup

View the full Homemade vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade vegetable soup

323 calories of Mashed Potatoes, (2 cup)

279 calories of Sweet potato, (2 cup, cubes)

110 calories of Broccoli, cooked, (2 cup, chopped)

70 calories of Kallo organic vegetable stock cube (per cube), (2 serving)

54 calories of Leeks, (1 leek)

53 calories of Cooked Kale, (2 cup)

41 calories of Spinach, cooked, (1 cup)

23 calories of Cooked Onion, (0.25 cup)

14 calories of Celery, cooked, (2 stalks)

12 calories of Cauliflower, cooked, (3 flowerets)

5 calories of Pepper, black, (1 tsp)

0 calories of Salt, (1 tsp)


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