Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 137.8
Total Fat 6.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 54.0 mg
Sodium 324.4 mg
Potassium 26.3 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 7.0 g
Vitamin A 3.6 %
Vitamin B-12 2.0 %
Vitamin B-6 0.9 %
Vitamin C 0.1 %
Vitamin D 1.3 %
Vitamin E 1.0 %
Calcium 12.6 %
Copper 0.1 %
Folate 1.2 %
Iron 6.4 %
Magnesium 0.5 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 1.5 %
Phosphorus 2.6 %
Riboflavin 3.9 %
Selenium 4.9 %
Thiamin 0.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in small breakfast pizza

View the full small breakfast pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of small breakfast pizza

60 calories of Thomas' 100% Whole Wheat English Muffin (57g), (0.50 serving)

27 calories of Great Value Finely Shredded Fiesta Blend Cheese, (0.08 cup)

23 calories of Scrambled Egg, (0.25 large)

23 calories of Velveeta Cheese Sauce(1/2 a pouch), (0.50 oz)

6 calories of Jimmy Dean Turkey Sausage Crumble (1/2 cup serving), (0.07 serving)


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