Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 49.6 mg |
| Sodium | 19.4 mg |
| Potassium | 63.8 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.0 g |
| Protein | 2.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 2.0 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.2 % |
| Calcium | 0.8 % |
| Copper | 0.8 % |
| Folate | 2.1 % |
| Iron | 3.1 % |
| Magnesium | 0.9 % |
| Manganese | 2.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Sugar-Sweetener- Gluten Free Banana Pancakes
View the full Healthy Sugar-Sweetener- Gluten Free Banana Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Sugar-Sweetener- Gluten Free Banana Pancakes
21 calories of Quaker Oats Old fashioned Oat meal, (0.07 cup)
19 calories of Egg, fresh, whole, raw, (0.27 large)
9 calories of Banana, fresh, (0.13 extra small (less than 6" long))
6 calories of Applesauce, sweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
Calories per serving of Healthy Sugar-Sweetener- Gluten Free Banana Pancakes
21 calories of Quaker Oats Old fashioned Oat meal, (0.07 cup)
19 calories of Egg, fresh, whole, raw, (0.27 large)
9 calories of Banana, fresh, (0.13 extra small (less than 6" long))
6 calories of Applesauce, sweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)