Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.3 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 52.7 mg |
| Sodium | 646.2 mg |
| Potassium | 204.2 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.6 g |
| Protein | 20.7 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 2.0 % |
| Copper | 2.6 % |
| Folate | 0.9 % |
| Iron | 4.7 % |
| Magnesium | 6.6 % |
| Manganese | 1.5 % |
| Niacin | 47.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.8 % |
| Riboflavin | 4.6 % |
| Selenium | 21.9 % |
| Thiamin | 4.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & rice soup
View the full Chicken & rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & rice soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.25 cup)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Chicken Broth or Bouillon, (1.25 grams)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Chicken & rice soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.25 cup)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Chicken Broth or Bouillon, (1.25 grams)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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