Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.8 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 373.0 mg |
| Potassium | 1,332.0 mg |
| Total Carbohydrate | 49.9 g |
| Dietary Fiber | 8.2 g |
| Sugars | 6.8 g |
| Protein | 32.5 g |
| Vitamin A | 223.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 40.6 % |
| Vitamin C | 80.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 6.7 % |
| Calcium | 6.9 % |
| Copper | 5.6 % |
| Folate | 5.9 % |
| Iron | 13.4 % |
| Magnesium | 6.2 % |
| Manganese | 20.1 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 5.4 % |
| Riboflavin | 8.0 % |
| Selenium | 2.7 % |
| Thiamin | 5.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Potato Bake
View the full Chicken and Potato Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Potato Bake
163 calories of Red Potato (small), (1.25 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
38 calories of Carrots, raw, (1.50 medium)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
6 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.38 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of chicken scratch seasoning, (0.50 serving)
1 calories of garlic, minced in a jar, Great Value, (0.25 tbsp)
Calories per serving of Chicken and Potato Bake
163 calories of Red Potato (small), (1.25 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
38 calories of Carrots, raw, (1.50 medium)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
6 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.38 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of chicken scratch seasoning, (0.50 serving)
1 calories of garlic, minced in a jar, Great Value, (0.25 tbsp)