Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.9 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 17.5 mg |
| Sodium | 141.3 mg |
| Potassium | 1.1 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 16.0 g |
| Sugars | 0.8 g |
| Protein | 2.8 g |
| Vitamin A | 30.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.0 % |
| Vitamin E | 20.2 % |
| Calcium | 3.3 % |
| Copper | 0.1 % |
| Folate | 1.0 % |
| Iron | 3.1 % |
| Magnesium | 6.7 % |
| Manganese | 1.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Iris Tate's Almond Flour Pumpkin Bread for Diabetics
View the full Iris Tate's Almond Flour Pumpkin Bread for Diabetics Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Iris Tate's Almond Flour Pumpkin Bread for Diabetics
58 calories of Canola Oil, (0.03 cup)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
6 calories of Eggland's Best Large Egg, (0.10 serving)
4 calories of Libby's 100% pure canned pumpkin, (0.05 cup)
1 calories of Erythritol 1/4 Cup, (0.30 serving)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.10 serving)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Iris Tate's Almond Flour Pumpkin Bread for Diabetics
58 calories of Canola Oil, (0.03 cup)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
6 calories of Eggland's Best Large Egg, (0.10 serving)
4 calories of Libby's 100% pure canned pumpkin, (0.05 cup)
1 calories of Erythritol 1/4 Cup, (0.30 serving)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.10 serving)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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