Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.7 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 79.6 mg |
| Potassium | 582.5 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 19.8 g |
| Sugars | 4.3 g |
| Protein | 4.4 g |
| Vitamin A | 103.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 98.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 10.0 % |
| Copper | 5.6 % |
| Folate | 20.4 % |
| Iron | 8.3 % |
| Magnesium | 9.7 % |
| Manganese | 23.5 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.9 % |
| Selenium | 3.2 % |
| Thiamin | 10.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage and Green Beans Soup
View the full Cabbage and Green Beans Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage and Green Beans Soup
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
29 calories of Cabbage, fresh, (116.67 grams)
16 calories of Green Beans (snap), (50 grams)
13 calories of Carrots, raw, (0.50 medium)
12 calories of tesco value chopped tomatoes, (66.67 gram(s))
11 calories of Knorr 8 Vegetable Stock 1 Cube, (0.33 serving)
7 calories of Garlic, (5 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Carrots, raw, (0.17 small (5-1/2" long))
3 calories of Green Peppers (bell peppers), (10.83 grams)
0 calories of Water bottle w/ filtered water, (0.83 cup)
Calories per serving of Cabbage and Green Beans Soup
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
29 calories of Cabbage, fresh, (116.67 grams)
16 calories of Green Beans (snap), (50 grams)
13 calories of Carrots, raw, (0.50 medium)
12 calories of tesco value chopped tomatoes, (66.67 gram(s))
11 calories of Knorr 8 Vegetable Stock 1 Cube, (0.33 serving)
7 calories of Garlic, (5 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Carrots, raw, (0.17 small (5-1/2" long))
3 calories of Green Peppers (bell peppers), (10.83 grams)
0 calories of Water bottle w/ filtered water, (0.83 cup)
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