Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 462.0 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 83.3 mg |
| Sodium | 337.5 mg |
| Potassium | 546.3 mg |
| Total Carbohydrate | 62.4 g |
| Dietary Fiber | 11.0 g |
| Sugars | 6.3 g |
| Protein | 36.1 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.9 % |
| Copper | 15.0 % |
| Folate | 5.9 % |
| Iron | 30.6 % |
| Magnesium | 13.1 % |
| Manganese | 102.8 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 15.5 % |
| Riboflavin | 5.2 % |
| Selenium | 52.5 % |
| Thiamin | 12.5 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Bolognaise
View the full Spaghetti Bolognaise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Bolognaise
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
159 calories of Venison, ground, (3 oz)
52 calories of Peas, Birdseye Frozen Select Sweet Garden Peas, (0.50 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
27 calories of All gold tomato and onion mix, (100 gram(s))
15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)
5 calories of Tomato Sauce, (15 grams)
Calories per serving of Spaghetti Bolognaise
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
159 calories of Venison, ground, (3 oz)
52 calories of Peas, Birdseye Frozen Select Sweet Garden Peas, (0.50 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
27 calories of All gold tomato and onion mix, (100 gram(s))
15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)
5 calories of Tomato Sauce, (15 grams)
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