Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.3 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 30.5 mg |
| Sodium | 252.5 mg |
| Potassium | 1.7 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.7 g |
| Protein | 3.6 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.3 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 0.0 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue corn, sausage and green chile Pinole
View the full Blue corn, sausage and green chile Pinole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue corn, sausage and green chile Pinole
67 calories of pork sausage, fresh, bulk, raw, (0.67 oz)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of nixtamalated Blue Corn Masa, (0.67 tbsp)
7 calories of chopped green chile, (0.67 oz)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Blue corn, sausage and green chile Pinole
67 calories of pork sausage, fresh, bulk, raw, (0.67 oz)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of nixtamalated Blue Corn Masa, (0.67 tbsp)
7 calories of chopped green chile, (0.67 oz)
0 calories of Water, tap, (0.33 cup (8 fl oz))