Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 171.3
Total Fat 14.7 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.9 g
Cholesterol 45.8 mg
Sodium 304.2 mg
Potassium 45.2 mg
Total Carbohydrate 3.9 g
Dietary Fiber 1.2 g
Sugars 1.9 g
Protein 7.2 g
Vitamin A 10.7 %
Vitamin B-12 4.0 %
Vitamin B-6 1.2 %
Vitamin C 37.1 %
Vitamin D 0.9 %
Vitamin E 1.4 %
Calcium 16.3 %
Copper 0.4 %
Folate 1.5 %
Iron 3.2 %
Magnesium 1.6 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 1.4 %
Phosphorus 11.7 %
Riboflavin 6.5 %
Selenium 4.4 %
Thiamin 0.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower with Low Carb Cheese Sauce

View the full Cauliflower with Low Carb Cheese Sauce Recipe & Instructions
Submitted by: NUTRITIONNUANCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower with Low Carb Cheese Sauce

76 calories of Cheddar Cheese, (0.67 oz)

65 calories of Cream Cheese, (0.67 oz)

17 calories of Butter, salted, (0.17 tbsp)

12 calories of Cauliflower (Cooked, Head), (0.08 serving)

2 calories of better than bouillon, (0.17 tsp)


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