Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.9 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 23.0 mg |
| Sodium | 1,061.2 mg |
| Potassium | 851.2 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.9 g |
| Protein | 9.8 g |
| Vitamin A | 59.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 56.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.8 % |
| Calcium | 7.9 % |
| Copper | 6.8 % |
| Folate | 11.9 % |
| Iron | 7.8 % |
| Magnesium | 8.1 % |
| Manganese | 15.7 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 10.2 % |
| Riboflavin | 6.2 % |
| Selenium | 2.9 % |
| Thiamin | 7.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pot Pie (Light)
View the full Chicken Pot Pie (Light) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pot Pie (Light)
110 calories of Pilsbury Pie Crusts (1 crust/216gm), (1 serving)
55 calories of Baked Potato, with skin, (59 grams)
31 calories of Kirkland Rotisserie Seasoned Chicken Breast, (1.04 oz)
27 calories of Campbell's Healthy Request Cream of Celery Soup, (0.19 cup)
27 calories of Healthy Request Cream of Mushroom Soup, (0.19 cup)
8 calories of Carrots, raw, (0.31 medium)
7 calories of Peas, frozen, (9.63 grams)
7 calories of Sweet Corn, Fresh, (8 grams)
6 calories of Broccoli, fresh, (21.25 grams)
4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.22 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Onions, raw, (5.75 grams)
2 calories of Green Peppers (bell peppers), (6.50 grams)
1 calories of Chicken bouillon, (0.13 cube)
1 calories of Chicken Broth, (0.75 fl oz)
Calories per serving of Chicken Pot Pie (Light)
110 calories of Pilsbury Pie Crusts (1 crust/216gm), (1 serving)
55 calories of Baked Potato, with skin, (59 grams)
31 calories of Kirkland Rotisserie Seasoned Chicken Breast, (1.04 oz)
27 calories of Campbell's Healthy Request Cream of Celery Soup, (0.19 cup)
27 calories of Healthy Request Cream of Mushroom Soup, (0.19 cup)
8 calories of Carrots, raw, (0.31 medium)
7 calories of Peas, frozen, (9.63 grams)
7 calories of Sweet Corn, Fresh, (8 grams)
6 calories of Broccoli, fresh, (21.25 grams)
4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.22 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Onions, raw, (5.75 grams)
2 calories of Green Peppers (bell peppers), (6.50 grams)
1 calories of Chicken bouillon, (0.13 cube)
1 calories of Chicken Broth, (0.75 fl oz)