Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 211.5
Total Fat 10.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 30.4 mg
Sodium 157.3 mg
Potassium 26.5 mg
Total Carbohydrate 26.8 g
Dietary Fiber 0.3 g
Sugars 21.8 g
Protein 4.1 g
Vitamin A 6.5 %
Vitamin B-12 2.2 %
Vitamin B-6 0.8 %
Vitamin C 13.5 %
Vitamin D 1.4 %
Vitamin E 0.8 %
Calcium 10.8 %
Copper 0.5 %
Folate 1.0 %
Iron 2.8 %
Magnesium 1.2 %
Manganese 2.8 %
Niacin 0.8 %
Pantothenic Acid 0.8 %
Phosphorus 7.4 %
Riboflavin 3.9 %
Selenium 2.9 %
Thiamin 1.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Casserole

View the full Pineapple Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Casserole

59 calories of Cheddar Cheese, (0.13 cup, shredded)

49 calories of Butter, salted, (0.06 stick)

46 calories of Granulated Sugar, (0.06 cup)

31 calories of Del Monte Pineapple Tidbits, (0.31 cup)

13 calories of 5 Whole Wheat Ritz Crackers (1 Serving) or 15 grams, (0.19 serving)

8 calories of Flour - Gold medal all purpose flour, (0.02 cup)

3 calories of Pineapple Juice, (0.02 cup)


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