Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 321.3
Total Fat 23.4 g
Saturated Fat 13.1 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 14.4 g
Cholesterol 86.4 mg
Sodium 952.5 mg
Potassium 240.6 mg
Total Carbohydrate 6.3 g
Dietary Fiber 3.3 g
Sugars 1.8 g
Protein 20.9 g
Vitamin A 3.0 %
Vitamin B-12 22.2 %
Vitamin B-6 14.9 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 29.2 %
Copper 4.2 %
Folate 2.9 %
Iron 3.7 %
Magnesium 13.5 %
Manganese 3.9 %
Niacin 14.9 %
Pantothenic Acid 5.1 %
Phosphorus 121.2 %
Riboflavin 12.8 %
Selenium 37.6 %
Thiamin 35.1 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KETO - Mushroom Sausage Caps

View the full KETO - Mushroom Sausage Caps Recipe & Instructions
Submitted by: IRISHGIRLDNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KETO - Mushroom Sausage Caps

229 calories of Italian Sausage, pork, (0.80 link, 4/lb)

67 calories of Mozzarella Cheese, whole milk, (0.20 cup, shredded)

20 calories of mushroom, portabella cap - 1 cap-3 oz serv, (1 serving)

5 calories of Onions, raw, (0.20 small)


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