Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 303.3
Total Fat 4.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 18.1 mg
Sodium 328.2 mg
Potassium 701.6 mg
Total Carbohydrate 54.4 g
Dietary Fiber 5.7 g
Sugars 6.1 g
Protein 11.9 g
Vitamin A 5.7 %
Vitamin B-12 4.0 %
Vitamin B-6 17.8 %
Vitamin C 36.4 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 8.1 %
Copper 9.4 %
Folate 5.1 %
Iron 16.5 %
Magnesium 8.1 %
Manganese 9.4 %
Niacin 15.0 %
Pantothenic Acid 6.2 %
Phosphorus 10.0 %
Riboflavin 11.3 %
Selenium 13.5 %
Thiamin 22.5 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican pork

View the full Mexican pork Recipe & Instructions
Submitted by: NICKILYNN72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican pork

218 calories of Brown rice (1 cup cooked), (1 serving)

45 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (1 oz)

41 calories of Canned Tomatoes, (1 cup)


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