Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 383.3
Total Fat 15.2 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 69.7 mg
Sodium 492.7 mg
Potassium 681.1 mg
Total Carbohydrate 38.0 g
Dietary Fiber 7.1 g
Sugars 1.5 g
Protein 24.9 g
Vitamin A 29.3 %
Vitamin B-12 3.9 %
Vitamin B-6 25.0 %
Vitamin C 107.4 %
Vitamin D 0.8 %
Vitamin E 2.0 %
Calcium 25.7 %
Copper 11.8 %
Folate 9.0 %
Iron 20.5 %
Magnesium 11.5 %
Manganese 16.5 %
Niacin 8.3 %
Pantothenic Acid 5.6 %
Phosphorus 23.6 %
Riboflavin 9.7 %
Selenium 6.7 %
Thiamin 9.4 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican turkey potato casserole

View the full Mexican turkey potato casserole Recipe & Instructions
Submitted by: PARKMORGAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican turkey potato casserole

114 calories of Cheddar Cheese, (0.25 cup, shredded)

88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

70 calories of Amy's Kitchen, Organic VegetarianTraditional Refried Beans, 1/2 cup, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Salsa, (0.06 cup)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Cumin seed, (0.13 tsp)


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