Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 174.3
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.2 mg
Sodium 290.0 mg
Potassium 89.5 mg
Total Carbohydrate 37.9 g
Dietary Fiber 0.6 g
Sugars 22.8 g
Protein 4.7 g
Vitamin A 3.0 %
Vitamin B-12 1.6 %
Vitamin B-6 1.1 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 6.3 %
Copper 2.1 %
Folate 3.6 %
Iron 0.9 %
Magnesium 1.6 %
Manganese 3.2 %
Niacin 1.0 %
Pantothenic Acid 1.0 %
Phosphorus 16.0 %
Riboflavin 6.8 %
Selenium 9.8 %
Thiamin 3.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Angel Dessert

View the full Blueberry Angel Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Angel Dessert

107 calories of Cake, angelfood, (0.07 tube cake (10" dia, 4-3/8" high))

33 calories of Powdered Sugar, (0.07 cup, unsifted)

16 calories of Cool Whip Free, (2.13 tbsp)

14 calories of Cream Cheese, Fat Free, (15.07 grams)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)


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