Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.7 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 62.5 mg |
| Sodium | 189.4 mg |
| Potassium | 9.7 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.2 g |
| Protein | 10.1 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.5 % |
| Vitamin E | 3.0 % |
| Calcium | 4.6 % |
| Copper | 0.3 % |
| Folate | 1.2 % |
| Iron | 4.3 % |
| Magnesium | 0.5 % |
| Manganese | 0.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.1 % |
| Selenium | 1.4 % |
| Thiamin | 0.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Onion Cheddar Meatloaf
View the full French Onion Cheddar Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Onion Cheddar Meatloaf
65 calories of Butter, salted, (0.08 stick)
60 calories of 93% Lean Ground Beef, (1.33 oz)
23 calories of Cheddar Cheese, (5.67 grams)
6 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (4.17 gram(s))
5 calories of Saltine Crackers (Saltines), (1.17 grams)
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
Calories per serving of French Onion Cheddar Meatloaf
65 calories of Butter, salted, (0.08 stick)
60 calories of 93% Lean Ground Beef, (1.33 oz)
23 calories of Cheddar Cheese, (5.67 grams)
6 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (4.17 gram(s))
5 calories of Saltine Crackers (Saltines), (1.17 grams)
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
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