Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.8 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 29.7 mg |
| Sodium | 1,470.4 mg |
| Potassium | 27.7 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 8.0 g |
| Protein | 10.0 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.5 % |
| Calcium | 22.4 % |
| Copper | 0.4 % |
| Folate | 1.3 % |
| Iron | 6.1 % |
| Magnesium | 2.0 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 14.5 % |
| Riboflavin | 6.1 % |
| Selenium | 5.6 % |
| Thiamin | 0.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trish's Cheesy Bean Dip
View the full Trish's Cheesy Bean Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trish's Cheesy Bean Dip
114 calories of Cheddar Cheese, (0.25 cup, shredded)
60 calories of Refried beans, ROSARITA, refried beans, traditional, (0.25 cup)
60 calories of Tostitos Mild Salsa, (8 tbsp)
Calories per serving of Trish's Cheesy Bean Dip
114 calories of Cheddar Cheese, (0.25 cup, shredded)
60 calories of Refried beans, ROSARITA, refried beans, traditional, (0.25 cup)
60 calories of Tostitos Mild Salsa, (8 tbsp)
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